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75 Day Challenge Journal, 8.5x11 inch Spiral-Bound Fitness Tracker with Daily Nutrition Log, Body Measurement Charts, Weight Loss Progress Tracker
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Product details
| Management number | 231392190 | Release Date | 2026/06/18 | List Price | US$18.00 | Model Number | 231392190 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
- COMPREHENSIVE TRACKING: Features daily nutrition logs, before and after body measurement tracker, weight tracking, and daily workout logs across 75 days to document your complete fitness journey
- DETAILED PLANNING: Includes a 3-page monthly calendar overview for planning key dates and logging monthly goals, 11 weekly planners for meal planning, daily goal setting, and prompts to record your challenge goals - including fitness, nutrition, discipline, and habit development
- PROGRAM OVERVIEW AND PREPARATION: Comprehensive review of the five critical program rules and a Day Zero prep spread to maximize success
- ALL-INCLUSIVE JOURNAL LENGTH: 190-page journal, providing an extensive and in-depth breakdown of the program
- MOTIVATION FEATURES: Incorporates milestone tracking, reward planning, motivational quotes, final reflections, and weekly check-ins to keep you focused on your goals
- HABIT DEVELOPMENT: Establish new habits with the 75 day habit tracker and cross off each completed day with the 75 day countdown tracker
- PREMIUM CONSTRUCTION: Built with twin wire spiral binding, flexible waterproof softcovers, and 32lb bright, ultra-smooth paper with blue accented interior pages
- PERFECT SIZE: Large 8.5 x 11 inch format provides ample writing space while remaining portable for daily use and tracking
| ASIN | B0F75SPBQY |
|---|---|
| Color | Black With Blue Accents |
| Pages | 190 Pages |
| Format | Notebook |
| Binding | Spiral-bound |
| Material | Paper, Plastic |
| Brand Name | Generic |
| Model Year | 2025 |
| Paper Size | 8.5 Inches |
| Unit Count | 1.0 Count |
| Item Weight | 1.65 Pounds |
| Part Number | 75dcj-001 |
| Manufacturer | Prologue Planners LLC |
| Calendar Type | 75-day |
| Cover Material | Laminated Waterproof Paper Softcover |
| Target Audience | Challenge Participants, Fitness Enthusiasts, Health-conscious Individuals, People Starting Weight Loss Journey, Physically and Mentally Driven Individuals |
| Paper Dimensions | 8.5 x 11 inches |
| Special Features | Comprehensive 190-page Motivational Journal, Daily Progress and Nutrition Tracker, Flexible Waterproof Softcover, Premium 32lb Ultra Smooth Paper with 100 Brightness Level, Twin Wire Binding |
| Item Dimensions L x W | 11"L x 8.5"W |
| Recommended Uses For Product | 75 Day Challenge Tracker, Fitness Tracking, Goal Setting, Habit Building, Nutrition Planning, Weight Loss Journey |
| Item Dimensions L x W x Thickness | 11"L x 8.5"W x 0.75"Th |
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